[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.zasekni.cz\/pridavejte-morskou-rasu-kockam-do-zradla\/#Article","mainEntityOfPage":"https:\/\/www.zasekni.cz\/pridavejte-morskou-rasu-kockam-do-zradla\/","headline":"P\u0159id\u00e1vejte mo\u0159skou \u0159asu ko\u010dk\u00e1m do \u017er\u00e1dla","name":"P\u0159id\u00e1vejte mo\u0159skou \u0159asu ko\u010dk\u00e1m do \u017er\u00e1dla","description":"S\u00a0mo\u0159sk\u00fdmi \u0159asami jste se pravd\u011bpodobn\u011b ji\u017e n\u011bkdy setkali. Jsou p\u0159ezd\u00edv\u00e1ny \u201emo\u0159skou zeleninou\u201c a obsahuj\u00ed n\u00e1m i zv\u00ed\u0159at\u016fm prosp\u011b\u0161n\u00e9 v\u00fd\u017eivov\u00e9 prvky. M\u016f\u017eeme je p\u0159id\u00e1vat do pokrm\u016f studen\u00fdch, i tepeln\u011b upraven\u00fdch, a n\u011bkter\u00e9 i zv\u00ed\u0159at\u016fm do \u017er\u00e1dla. Pro\u010d vyu\u017e\u00edvat tohoto dopl\u0148ku stravy Obsahuj\u00ed velmi cenn\u00e9 miner\u00e1ly \u2013 v\u00a0mo\u0159sk\u00fdch \u0159as\u00e1ch je ukryt\u00fd vysok\u00fd obsah miner\u00e1l\u016f a stopov\u00fdch prvk\u016f, ... <a href=\"https:\/\/www.zasekni.cz\/pridavejte-morskou-rasu-kockam-do-zradla\/\" class=\"more-link\">P\u0159e\u010d\u00edst<span class=\"screen-reader-text\"> \"P\u0159id\u00e1vejte mo\u0159skou \u0159asu ko\u010dk\u00e1m do \u017er\u00e1dla\"<\/span> &raquo;<\/a>","datePublished":"2021-12-22","dateModified":"2023-06-12","author":{"@type":"Person","@id":"https:\/\/www.zasekni.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.zasekni.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/9cac53ffad5d6e0659d72eaf216400c165f8fbf396c79017c66698a8aa5be23d?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9cac53ffad5d6e0659d72eaf216400c165f8fbf396c79017c66698a8aa5be23d?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"zasekni.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.zasekni.cz\/wp-content\/uploads\/seaweed-2360116_640.jpg","url":"https:\/\/www.zasekni.cz\/wp-content\/uploads\/seaweed-2360116_640.jpg","height":0,"width":0},"url":"https:\/\/www.zasekni.cz\/pridavejte-morskou-rasu-kockam-do-zradla\/","about":["Zv\u00ed\u0159ata"],"wordCount":402,"articleBody":"S\u00a0mo\u0159sk\u00fdmi \u0159asami jste se pravd\u011bpodobn\u011b ji\u017e n\u011bkdy setkali. Jsou p\u0159ezd\u00edv\u00e1ny \u201emo\u0159skou zeleninou\u201c a obsahuj\u00ed n\u00e1m i zv\u00ed\u0159at\u016fm prosp\u011b\u0161n\u00e9 v\u00fd\u017eivov\u00e9 prvky. M\u016f\u017eeme je p\u0159id\u00e1vat do pokrm\u016f studen\u00fdch, i tepeln\u011b upraven\u00fdch, a n\u011bkter\u00e9 i zv\u00ed\u0159at\u016fm do \u017er\u00e1dla.Pro\u010d vyu\u017e\u00edvat tohoto dopl\u0148ku stravyObsahuj\u00ed velmi cenn\u00e9 miner\u00e1ly \u2013 v\u00a0mo\u0159sk\u00fdch \u0159as\u00e1ch je ukryt\u00fd vysok\u00fd obsah miner\u00e1l\u016f a stopov\u00fdch prvk\u016f, z\u00a0nich\u017e mnoh\u00e9 se vyskytuj\u00ed jen z\u0159\u00eddka v\u00a0b\u011b\u017en\u00e9 suchozemsk\u00e9 zem\u011bd\u011blsk\u00e9 p\u016fd\u011b. Jde o to, \u017ee miner\u00e1ly v\u00a0\u0159as\u00e1ch obsa\u017een\u00e9 jsou zde v\u00a0organick\u00e9 podob\u011b, tedy dob\u0159e vyu\u017eiteln\u00e9 a straviteln\u00e9. Je to vlastn\u011b jak\u00e1si superpotravina, asi jako o\u0159echy a olejnat\u00e1 sem\u00ednka.Rostou jen v\u00a0\u010dist\u00fdch oblastech \u2013 mo\u0159sk\u00fdch \u0159as existuje n\u011bkolik druh\u016f a t\u00edm nejzn\u00e1m\u011bj\u0161\u00edm, kter\u00fd se vyu\u017e\u00edv\u00e1 pro zlep\u0161en\u00ed zdrav\u00ed dom\u00e1c\u00edch mazl\u00ed\u010dk\u016f, je kelp. Roste v\u00fdhradn\u011b v\u00a0chladn\u00fdch mo\u0159\u00edch a \u010d\u00e1stech oce\u00e1n\u016f, a to pouze tam, kde nen\u00ed voda ani pob\u0159e\u017e\u00ed kontaminov\u00e1no jedy, tedy nap\u0159. pr\u016fmyslov\u00fdmi odpady, ropou nebo radiac\u00ed. Nemus\u00edte se tedy ob\u00e1vat, \u017ee byste konzumovali nap\u0159. rtu\u0165, jak tomu b\u00fdv\u00e1 u n\u011bkter\u00fdch mo\u0159sk\u00fdch ryb.Eliminuj\u00ed p\u0159ekyselen\u00ed slin \u2013 a nejen slin, zm\u00edr\u0148uj\u00ed v\u0161echny kyselinotvorn\u00e9 odpadn\u00ed reakce v\u00a0organismu tak, aby zv\u00ed\u0159e nezat\u011b\u017eovaly metabolick\u00fdmi procesy. T\u00edm prodlu\u017eujete a zkvalit\u0148ujete va\u0161im mazl\u00ed\u010dk\u016fm \u017eivot. \u0158asu kelp (n\u011bkdy se tak\u00e9 naz\u00fdv\u00e1 kombu) m\u016f\u017eete m\u00edchat do \u017er\u00e1dla ko\u010dk\u00e1m i ps\u016fm i jin\u00fdm zv\u00ed\u0159at\u016fm, pokud ji snesou. Rozhodn\u011b nikomu neubl\u00ed\u017e\u00ed, sp\u00ed\u0161e naopak.Kelpu si m\u016f\u017eete dop\u0159\u00e1t i vy \u2013 \u0159asy kelp se prod\u00e1vaj\u00ed bu\u010f vcelku jako ztvrdl\u00e9, asi 20 cm dlouh\u00e9 listy, anebo mohou b\u00fdt listy ji\u017e rozemlet\u00e9 na pr\u00e1\u0161ek, p\u0159\u00edpadn\u011b pr\u00e1\u0161ek slisovan\u00fd do podoby tablet. Je v\u00a0z\u00e1sad\u011b jedno, v\u00a0jak\u00e9 podob\u011b budou, v\u017edy budou obsahovat to, co maj\u00ed. Kelp v\u00a0pr\u00e1\u0161ku m\u016f\u017eete j\u00edst i vy, po l\u017ei\u010dk\u00e1ch zap\u00edjet vodou, pouze v\u00e1m nebudou moc chutnat, ale to nevad\u00ed, pokud je rychle zaj\u00edte n\u011bjak\u00fdm slan\u00fdm pokrmem.                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"P\u0159id\u00e1vejte mo\u0159skou \u0159asu ko\u010dk\u00e1m do \u017er\u00e1dla","item":"https:\/\/www.zasekni.cz\/pridavejte-morskou-rasu-kockam-do-zradla\/#breadcrumbitem"}]}]